Fitness & Sport
Train with someone who can
actually see you.
Form checked live, programmes built for your body, and honest answers about what is and isn't working — from coaches who've done it for a living.
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Technique & form checkShow your lift on camera and get it fixed before it costs you a joint.Training programmesA plan built around your schedule, equipment and starting point.Back & postureTraining around a bad back, desk posture, and what to stop doing.Core & stabilityReal core work — beyond crunches — and why yours keeps giving out.Returning from injuryNon-clinical coaching on rebuilding load safely after time out.Strength & powerliftingSquat, bench, deadlift: technique, peaking and plateau-breaking.Running & enduranceFrom first 5K to marathon pacing, cadence and race strategy.Mobility & flexibilityHips, shoulders and ankles that won't do what you ask them to.Yoga & pilatesGuided practice and alignment correction, live.Martial arts & combatTechnique review, drilling plans and fight-camp structure.Sport-specific coachingFootball, tennis, climbing, swimming — the skill work for your sport.Fat loss & muscle gainTraining side of body composition, paired with real expectations.
Fitness & Sport experts
DemoSample profile — not a real person
Back pain: training around it, not through it
新加入
Form checkMobilityProgramming
€50 / 30 分钟查看
DemoSample profile — not a real person
Programming for people with real jobs
Available now新加入
StrengthBack painRunning
€35 / 30 分钟查看
DemoSample profile — not a real person
Form checks that keep your back intact
Available now已核验 · 新加入
Back painHome trainingRunning
€50 / 30 分钟查看
DemoSample profile — not a real person
Strength after 40, without the injuries
★ 4.3213 次咨询
Form checkStrengthRunning
€65 / 30 分钟查看
DemoSample profile — not a real person
Home training, no equipment, no excuses
★ 4.3324 次咨询
ProgrammingMobilityRunning
€45 / 30 分钟查看
DemoSample profile — not a real person
First 10K, from nothing, in 12 weeks
★ 4.3558 次咨询
Form checkStrengthHome training
€20 / 30 分钟查看